오늘의 좋은글/명상의시간3 5분명상 5분명상으로 스트레스 날리자 2024. 10. 22. 5분명상 오늘의명상편안한 마음으로 가부좌 양손 툭텅빈 마음으로 릴렉스~~2분명상 2024. 10. 19. 3분명상 https://youtu.be/ih-VOReF3WQ?si=tStXeC38GSYYZ1BH In this 3-minute guided meditation, take a moment to close your eyes and imagine a warm, comforting moment shared with someone you love. Let the feeling of love and gratitude fill your heart as you reflect on the precious gift of love and the infinite warmth it brings. Allow yourself to relax, breathe deeply, and connect with these positive emoti.. 2024. 10. 11. 이전 1 다음
